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Funk Roberts on Instagram: “51-Year-Old Funk and wife Angela take you through this killer 20-minute HIIT ladder workout using your bodyweight and a pair of dumbbells.…”
Kettlebell Full Body Workout for Fat Loss and Conditioning (FOLLOW ALONG) - YouTube
I tried the Kettlebell Khaos workout from Frank Roberts and here's my feedbacks (+ help needed) : r/kettlebell
Kettlebell Muscle
20 Minute Total Body Kettlebell HIIT Workout – EMOM Circuit - YouTube
Kettlebell Super Shred Transformation Program – Funk Supplement Shop
Funk Roberts on Instagram: “Ang-Funk Kettlebell AMRAP. . AMRAP means As Many Rounds As Possible . This is you single kettlebell workout for tomorrow. Angela and I…”
Knowledge Center | Kettlebells, Fitness, Strength Training