Maintaining a healthy weight, avoiding disease, and improving your mood are just a few...
healthy diet
In this changing world and environment people forgetting about their health it may cause...
Yoga (correct ways to perform yoga) is something which everyone should do normally as...
Our everyday life has become quite busy where we can’t really give our time...
“Samatvam Yoga Uchyate” – Bhagavad Gita ‘Yoga is to keep the mind balance and...